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Synergy Fitness Puchong

Puchong

4.3· 74 reviews

Address

C-01, Pavilion Xchange - Bandar Puteri Puchong, 3A, Jalan Puteri 7/13, Bandar Puteri Puchong, 47100 Puchong, Selangor, Malaysia

Phone

+60 3-8051 3398

About Synergy Fitness Puchong

Synergy Fitness Puchong operates out of Pavilion Xchange in Bandar Puteri Puchong, running 7 AM to 11 PM on weekdays and a shorter 9 AM to 7 PM window on weekends. Its own website calls itself "a new gym in town" aiming to pair broad amenities with strong personal training, and backs that up with a class roster spanning yoga, group cycling, mixed martial arts, muscular endurance training, and Pilates — a wider spread of formats than most single-location gyms in this directory offer under one roof.

The brand has leaned into member success stories as part of its marketing, including sponsoring a fighter's Malaysian MMA debut and crediting itself with helping develop a bodybuilding champion. Whether those claims are independently verifiable isn't something this listing can confirm, but they do explain the gym's self-positioning as more than a standard cardio-and-weights setup aimed purely at general fitness.

A 4.3 rating from 74 reviews sits a notch below some of the higher-scoring gyms in Puchong, though still comfortably positive, and the review count is substantial enough that the number reflects a real pattern of member experience rather than a handful of outlying opinions pulling it in one direction. Google's facilities list covers wheelchair-accessible entrance and parking, a restroom, membership requirement, and standard card and NFC payments, a typical spread for a gym at this scale and one that doesn't distinguish it much from competitors on paper.

The brand's own site lists a second Synergy branch in Serdang, so this Puchong location is one half of a small two-gym operation rather than a single standalone business — a detail that could matter when comparing sister locations before deciding where to sign up. Pavilion Xchange, as a mall setting, brings its own parking and operating-hours quirks beyond what the gym's own 7 AM to 11 PM schedule suggests, something a visitor planning an early or late session should check directly with the mall itself. The class variety the website advertises — yoga through to MMA and Pilates under one membership — is a bigger spread than a typical neighborhood gym bothers to offer, and it functions as a deliberate point of difference against the straightforward weights-and-cardio gyms that make up much of the rest of Puchong's fitness scene.

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Get in touch

AddressC-01, Pavilion Xchange - Bandar Puteri Puchong, 3A, Jalan Puteri 7/13, Bandar Puteri Puchong, 47100 Puchong, Selangor, MalaysiaGet directions →

Opening hours

  • Monday7 AM to 11 PM
  • Tuesday7 AM to 11 PM
  • Wednesday7 AM to 11 PM
  • Thursday7 AM to 11 PM
  • Friday7 AM to 11 PM
  • Saturday9 AM to 7 PM
  • Sunday9 AM to 7 PM

Ratings & reviews

4.3

Based on 74 Google reviews — this is the aggregate score we pull from the venue's own Google Business Profile, not something we score ourselves.

Read reviews on Google

Facilities & amenities

Pulled directly from Synergy Fitness Puchong's own Google Business Profile — not something we assess ourselves.

Amenities

  • Restroom

Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot

Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments

Planning

  • Membership required

Pricing

Membership pricing isn't something Google Maps publishes, and it varies by plan — single-visit, monthly, or contract — so we don't display a number here we can't verify. The fastest way to get current rates for Synergy Fitness Puchong is to ask directly.

Before you go

Frequently asked questions

What are Synergy Fitness Puchong's opening hours?

Hours vary by day at Synergy Fitness Puchong — for example, Monday is listed as 7 AM to 11 PM. See the full opening-hours table above for the rest of the week, since it changes day to day.

Are there beginner-friendly hours or classes?

Some gyms run less crowded off-peak sessions or beginner orientation slots. If the weights floor feels intimidating, ask Synergy Fitness Puchong when it’s quietest.

Is there a free trial or day pass?

A discounted or free first visit is common practice — worth a quick call ahead to confirm what Synergy Fitness Puchong currently offers before you show up.

How many people have reviewed Synergy Fitness Puchong?

74 Google reviews at a 4.3 average — a substantial sample for a venue in this category, which is a fair signal of a consistent, established track record.

What payment methods does Synergy Fitness Puchong accept?

Per their Google Business Profile: credit cards, debit cards, nfc mobile payments. Worth a quick check if you're planning to pay by a specific method.

Can I bring a guest?

Guest passes are offered by some gyms and not others, sometimes for a small fee. It’s a reasonable thing to ask about if you want to try a session with a friend.