The Backyard Gym
Bayan Lepas
Address
L2, Bayana Hub, 3, Lintang Bayan Lepas 2, Bayan Lepas Industrial Park, 11900 Bayan Lepas, Pulau Pinang, Malaysia
Phone
Price range
$$
About The Backyard Gym
On level 2 of Bayana Hub, in the Bayan Lepas Industrial Park on Penang island, The Backyard Gym is a strength and conditioning studio built for busy professionals rather than competitive athletes. Its website talks about real-life strength and long-term health, and says no previous experience is needed.
Coaching is the core of the offer. You can book one-on-one personal training, buddy sessions or small-group strength classes, including the After Work Strength Club, which runs Monday to Friday from 6pm to 7pm. The gym is open 8am to 10pm on weekdays and 10am to 10pm at weekends. After training there's an infrared sauna, booked separately at roughly RM15 to RM20 for 30 minutes for members and RM30 to RM45 for non-members.
Membership fees are published on the gym's booking portal. Open-access gym use is RM220 a month, the fuller Backyard Club tier is RM499 a month, and 3, 6 and 12-month plans are available too. A day pass costs RM35. Personal training is RM180 per session with discounts on packages, buddy training runs about RM99 to RM120 per person, and group classes start at RM59 for one, up to RM900 for a 20-class pass valid for six months. Newcomers can start with an RM79 introductory session, credited towards membership if you join.
Expect to pay for street parking around Bayana Hub, and there's a restroom inside. Sixteen Google reviews put The Backyard Gym at 4.6. Book the intro session through the website or call +60 17-435 5587 with questions.
Read moreShow less
Looking for a fitness classes near me? Browse more Bayan Lepas fitness center on seekgym.net.
Get in touch
Opening hours
- Monday8 AM to 10 PM
- Tuesday8 AM to 10 PM
- Wednesday8 AM to 10 PM
- Thursday8 AM to 10 PM
- Friday8 AM to 10 PM
- Saturday10 AM to 10 PM
- Sunday10 AM to 10 PM
Ratings & reviews
Based on 16 Google reviews — this is the aggregate score we pull from the venue's own Google Business Profile, not something we score ourselves.
Read reviews on GoogleFacilities & amenities
Pulled directly from The Backyard Gym's own Google Business Profile — not something we assess ourselves.
Amenities
- Restroom
Offerings
- Sauna
Service options
- Onsite services
Parking
- Paid street parking
Pricing
Gym's own booking portal (thebackyardgym.club, via gymmasteronline.com) lists a standard 'Monthly' open-access rate of RM220/month; a higher 'Backyard Club' tier is RM499/month. Exact plans and promotions change, so treat this as a general price position rather than a quoted rate — confirm current pricing directly with The Backyard Gym.
Before you go
Frequently asked questions
How does a typical WOD structure work?
Most sessions follow a warm-up, a skill or strength segment, then the main workout (the WOD itself), often 10-20 minutes of high-intensity work — format varies by programming.
What are The Backyard Gym's opening hours?
Hours vary by day at The Backyard Gym — for example, Monday is listed as 8 AM to 10 PM. See the full opening-hours table above for the rest of the week, since it changes day to day.
Is there parking at The Backyard Gym?
Yes, per their Google Business Profile: paid street parking. Worth double-checking during peak hours since availability isn’t guaranteed.
Is there a risk of injury for beginners?
As with any strength-and-conditioning format, injury risk exists if movements aren’t scaled properly — a good box will actively coach form and scale loads for new members rather than pushing max effort early.
How reliable is The Backyard Gym's Google rating?
The Backyard Gym holds a 4.6 rating from 16 Google reviews — a reasonable, if modest, sample size that reflects genuine member experience rather than a handful of early ratings.
Do they run competition or Open participation?
Many boxes participate in the annual CrossFit Open as a community event, competitive or not — ask The Backyard Gym if that’s something members typically take part in.
